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How many calories are in hibachi at Jinbeh?

A typical hibachi meal at Jinbeh ranges from approximately 700 to 1500 calories depending on protein, rice choice, and sauce usage. Hibachi chicken with fried rice and vegetables averages around 900-1100 calories with sauces; the same meal with steamed white rice and ginger sauce drops to about 700-800. Hibachi steak runs higher due to the cut and added butter, often 1100-1400 calories. Shrimp and scallop hibachi sits in the middle, around 800-1000. Lobster and filet mignon combinations can push above 1400. These are estimates, we do not publish exact nutritional information because portions and preparation vary by chef and order. Ask your server for guidance on lighter modifications.

To put hibachi calories in context: a typical American sit-down restaurant entrΓ©e runs 1000-1500 calories, so hibachi is in the same range. The calorie drivers are the fried rice (oil, butter, egg), the butter used on the grill, and the dipping sauces (yum yum sauce is mayo-based and calorie-dense; mustard sauce is creamy; ginger sauce is the leanest). Onion soup and salad with ginger dressing add about 200-300 calories combined. If you are tracking calories carefully, the easiest moves: steamed rice instead of fried (saves 250+ cal), one sauce instead of three, vegetable upgrade with less butter, lean protein (chicken or shrimp) over steak. Our team will modify any hibachi order on request.

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