How many calories are in hibachi chicken teriyaki?

Hibachi chicken teriyaki contains approximately 200-300 calories per serving (6 oz), with 26g of protein and 11-12g of fat. The complete dinner with soup, salad, fried rice, and vegetables totals around 600-800 calories. At Jinbeh, we use minimal oil for a lighter preparation.

Is hibachi chicken teriyaki healthy?

Hibachi chicken can be a healthy choice! Skinless chicken breast provides lean protein, B vitamins, and selenium. For a healthier meal, request less teriyaki sauce (it contains sugar and sodium), ask for steamed rice instead of fried, and load up on grilled vegetables.

What is the difference between hibachi and teriyaki chicken?

Hibachi refers to the grilling style on a flat iron griddle, while teriyaki is the sweet soy-based glaze. At Jinbeh, our chicken teriyaki is hibachi-grilled (less fat than pan-fried) then finished with our house-made teriyaki sauce. The result is tender, caramelized chicken with a perfect sweet-savory balance.

What comes with hibachi chicken teriyaki dinner?

Your Chicken Teriyaki dinner includes Japanese onion soup, house salad with ginger dressing, hibachi vegetables (zucchini, onions, mushrooms), fried rice, and dipping sauces. It's our most popular family-friendly hibachi option.

Can I make hibachi chicken teriyaki lower in sodium?

Yes! Ask for teriyaki sauce on the side to control the amount (regular teriyaki sauce can have 1000mg+ sodium). Choose steamed rice over fried rice, and request minimal soy sauce during cooking. Our chefs can accommodate dietary preferences.

Is hibachi chicken teriyaki good for kids?

Chicken teriyaki is our most popular choice for kids and families! The mild sweet flavor appeals to children, and the tableside cooking show entertains all ages. We also offer a kids' portion. Call (214) 619-1200 for reservations.

Hibachi • Jinbeh Frisco

Hibachi Lemon Sesame Chicken

Tender Chicken Breast with Bright Lemon Sesame Glaze

About Hibachi Lemon Sesame Chicken

Our most popular hibachi entrée and a crowd favorite for good reason. Juicy chicken breast is seared golden on the teppanyaki grill and finished with a bright lemon sesame glaze that balances sweet, tangy, and nutty flavors. A perfect introduction to hibachi dining for first-timers and a reliable favorite for regulars.

🥛 Dairy-Free🔥 Fully Cooked

The Jinbeh Story

Our teriyaki sauce is entirely homemade, a sweet soy-based glaze that's become a family favorite. Fun fact: our fried rice is made with finely chopped scallion, onion, and carrots cut so small they're invisible. This is deliberate, kids (and some adults) don't want to see vegetables.

Origin & Tradition

Teriyaki comes from the Japanese words "teri" (shine) and "yaki" (grill). Our lemon sesame variation adds bright citrus and nutty sesame to the classic glaze, reflecting over 35 years of creative fusion at Jinbeh.

🎪 The Experience

The full hibachi show accompanies every chicken dinner. Your chef performs the onion volcano, flips shrimp into guests' mouths, and juggles spatulas while your chicken sears to golden perfection. Kids love every moment.

🥗 Nutrition Spotlight

Boneless chicken breast is one of the leanest proteins available. A hibachi serving delivers approximately 220 calories and 30g protein. Combined with grilled vegetables and rice, it offers a balanced, satisfying meal.

Taste Profile

🍽️

Flavor

Bright, tangy lemon with toasted sesame and sweet teriyaki

✨

Texture

Juicy and tender with a golden seared exterior

🌶️

Heat Level

No heat

How It's Prepared

Boneless chicken breast is sliced and seared on the teppanyaki grill with sesame oil. Your chef creates the signature onion volcano and performs entertaining knife tricks while the chicken cooks to a perfect golden finish, then glazes it with house-made lemon sesame sauce.

Key Ingredients

Boneless chicken breastLemon sesame glazeToasted sesame seedsSesame oil

Complete Dinner Includes

Japanese onion soup

House salad with ginger dressing

Shrimp appetizer

Hibachi vegetables (zucchini, onions, mushrooms)

Steamed rice (fried rice upgrade available)

Choice of dipping sauces

💡 Pro Tip: Ask for extra Yum Yum sauce. our house-made version is legendary and goes perfectly with the lemon sesame chicken.

Perfect Pairings

Cocktails

Lychee Martini

Sweet lychee complements the citrus notes in the chicken

Appetizers

Gyoza Potstickers

Pan-fried dumplings are the classic Japanese appetizer pairing

Sushi Rolls

California Roll

Mild and approachable, just like the chicken. a natural match

Ready to Try Hibachi Lemon Sesame Chicken?

Reserve your table at Jinbeh Frisco and experience this dish prepared fresh for you.

Reserve a Table Call (214) 619-1200

Frequently Asked Questions

Is Hibachi Chicken good for kids?

Absolutely! Lemon Sesame Chicken is one of our most kid-friendly options. The mild, familiar flavor appeals to younger diners, and the interactive hibachi cooking show keeps everyone entertained. We also offer a children's hibachi chicken at a lower price for kids 10 and under.

Can I combine chicken with another protein?

Yes! Our Jinbeh Double Delight lets you pick two proteins. chicken with steak or chicken with shrimp are popular combos. The Tokyo Trio combines filet mignon, chicken, and garlic lemon shrimp for the ultimate tasting experience.